Aikido on Howcast – Feature & Review, Part Nine

Health Benefits of Aikido Aikido Safety tips About the experts (Mike Jones, Steve Pimsler, Claire Keller) Commentary: I thoroughly enjoyed how honest Mike Jones Sensei is regarding the health benefits of Aikido. Especially telling is his mention of how Aikido is a whole body exercise rather than just strength or just stretching. My experience has been especially… More Aikido on Howcast – Feature & Review, Part Nine

Aikido on Howcast – Feature & Commentary, Part Eight

Principles of Aikido Role of Uke in Aikido Can Anyone do Aikido? Women in Aikido Commentary: Blend, extend, and lead. These are true, but I would add body-mind connection to the mix. The Principles of Aikido are hotly debated and just adding to what Mike Jones Sensei said might set off some opinions. Now I trust that my… More Aikido on Howcast – Feature & Commentary, Part Eight

Aikido on Howcast – Feature & Commentary, Part Seven

Kotegaeshi Tachi Tori Jo Tori Tanto Tori Commentary: Kotegaeshi is a lot like an old recipe handed down from your grandparents; it’s very basic, it has a long tradition, and good go-to technique if you’re stuck in a jam, yet people keep on having different ideas and ways of doing this old technique! This technique… More Aikido on Howcast – Feature & Commentary, Part Seven